How to Extract Audio from an Instagram Reel & Add It to Your Own Video
Heard the perfect sound on an Instagram Reel and want to use it in your own content? This workflow shows you exactly how to rip the audio from any Reel and layer it onto a new video - all from your browser, completely free.
Want to use a sound from someone else's Reel in your own video? Extract the audio as MP3, then layer it onto your footage — all in your browser, no apps or editing software needed.
Step-by-Step Guide
- 1Download the Audio from a ReelPaste the Reel URL into the audio downloader to extract the sound as an MP3. This gives you a clean audio file you can preview before using.Use Download Instagram Audio →
- 2Upload Your VideoOpen the Add Audio to Video tool and upload the video you want to pair with the extracted audio. You can use any MP4 or MOV file from your device.Use Add Audio to Video →
- 3Add the Extracted Audio to Your VideoImport the MP3 from Step 1, sync it to your visuals, adjust the volume and trim points, then export the finished video - ready to post.Use Add Audio to Video →
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Read moreFrequently Asked Questions
Will the extracted audio be the same quality as the original Reel?
Yes. ReelTools downloads the original file from Instagram's servers, so the audio quality matches what was uploaded by the creator. Typical bitrate is 128 kbps AAC.
Can I use this audio in my own Instagram Reel?
Technically yes - you can upload the final video to Instagram. However, always respect copyright. If the audio is from a licensed song, your post may be muted or removed by Instagram's rights management system.
Does this work on mobile?
Absolutely. Every step in this workflow runs in your mobile browser - no app download needed.
What audio formats are supported for the extracted file?
The audio extractor outputs MP3 by default, which is compatible with virtually every device and platform. The Add Audio to Video tool also accepts WAV, AAC, M4A, and OGG.
Can I adjust the volume of the extracted audio before adding it?
Yes. When you add the audio to your video in Step 3, you can adjust the volume level, trim the clip, and sync it to specific moments in your video.
Can I do this entire workflow from my phone?
Yes. Every step runs in your mobile browser — no app downloads or desktop required. You can extract audio and add it to a new video entirely from your phone.
Does this require any paid software or subscriptions?
No. ReelTools is completely free with no hidden fees. The entire extract-and-add workflow is available at no cost.
How long does the whole process take from start to finish?
Under 2 minutes for most Reels. Extracting audio takes a few seconds, uploading your video is instant, and merging produces the final file in seconds.
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